Elevate your MMA training with the ATREQ MMA Throwing Grappling Dummy—your ultimate partner in mastering realistic ground and pound techniques. Crafted from tear-resistant PU material and reinforced with robust stitching, this dummy is built to withstand the most intense training sessions. Standing at 3 feet and pre-filled with 15-20kg, it offers an authentic weight experience, allowing you to hone your throws and grappling moves without risk to your partner.

Imagine stepping into the ring, confident and prepared, because you've practised every move on a dummy that simulates the real deal. With its compact size and high-quality construction, the ATREQ MMA Throwing Dummy fits seamlessly into any training environment, ensuring that you're never far from perfecting your skills. Invest in a training tool that supports your ambition and dedication—choose ATREQ and transform your workout routine today.

Features

• 22kg in weight.
• High quality PU with lace up closer at top.
• 3ft in length.
• 12 inch diameter. 

Customer Reviews for ATREQ MMA Throwing Grappling Dummy

• 5 out of 5 Great dummy

  Newitts Verified Purchase (25 Sep 2025)

  Quality product and you can have a good workout even though it is a little on the small/light size. Definitely value for money.